Did You Smile Today?

It is nearing bedtime in my house; time for relaxation, reflection on the day, and maybe a few thoughts on this modern phenomenon called “selfies.” I can hear many of you groaning already. I was recently told that because I am connected to many people via the internet and because I post pictures of myself that I am a vain person. You can form your own personal opinion from whatever information you may know about me but I will respond with the reason I take pictures of myself and post them for my friends to see.

I was diagnosed with Major Depressive Disorder more than twenty years ago. I will require treatment for it for the rest of my life. I have been hospitalized for it in the past and there are no guarantees that I will not be hospitalized for it in the future.My depression has been classified as treatment resistant and if you are familiar with depression at all you know that “treatment resistant” doesn’t even scratch the surface of describing the challenges I face. I do not say any of this to elicit your sympathy in any way but as a means of explaining where I am coming from. My depression has been nearly fatal more than once in my life. I pray to God that it never brings me to that dark of a place again.

Having a mental illness requires living a very intentional life. Everything I do requires planning and preparation. I am determined to experience all that this life has to offer me and to do that I must be careful not to allow negativity into my days. For this reason I do not own a television, this requires me to seek out news of local, national, and world events to stay informed. I don’t know the names of many of the celebrities featured on the newsstand magazines and I am not familiar with the latest and greatest mousetrap being advertised on the screen. I read online newspapers, real magazines such as The Atlantic, The Economist, Readers Digest, and Health. I don’t think my way of living is better than anyone else’s but it is what works for me.

Why did I ask if you smiled today? The reason I asked you that is the reason I take selfies and post them on my facebook page; it is because there are many days when that smile I put on my face for the camera is the only time I smile that day. I am a widow who lives alone, there can be many days when I see no one but if my smile on Facebook means that someone else smiles back at me by clicking like on my picture then I smile in return. If you want to call this vanity I won’t attempt to change your opinion, but if my smile has ever made you smile then I have accomplished what I wished to.

Blessings and Goodnight

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Mental Illness Awareness Week 1-800-SUICIDE (784-2433)

Mental Illness Awareness Week

Mental Illness Awareness Week

 I must say that I hope for understanding of mental illness.  People who don’t live with the disease and yes it is a disease just call us crazy or just put them away and many other hurtful things are said.  I wish that one day people will educate themselves instead of ignoring us or the disease.  I know first hand my parents don’t understand my mental illnesses and give me a hard time and make me feel bad.  They say to get over it.  I can’t just shut it off.  Dad doesn’t even believe in mental illness.  I suffer alone every day.  I wish more attention would be put out there and people to learn about this disease.

Don and Christine wish to thank an anonymous friend for helping them shed a light on such an important issue such as this ! 

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CLICK ON THE POSTER ABOVE TO LEARN ABOUT NAMI’s PROGRAMS

 

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